Let's talk about that CORE
Join me, Dr. Brady, on Saturday February 16th for an interactive class on how to engage your core correctly!
Still struggling with low back pain? Yeah, I did too.
Learning how to engage the core correctly was one piece to the puzzle for me, and let me tell you it is NOT how your pilates instructor taught you how to engage it. I saw a traditional chiropractor for years and felt SOME relief, but as I expanded my knowledge to learn how to give my patients the best care in my own office I was able to give myself a pain free back as well! My hope is to spread that knowledge to YOU so that you can have the power to take control of your rehabilitation process!
Who is this class for?
Everyone needs this information and anyone can come. Whether you workout or not, your core is literally the core to your body. It is where your stability comes from and where power is generated. I hope you and your family are enjoying the snow and I am looking forward to seeing you there
Click HERE to learn more about the workshop.