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T-Spine Mobility and Shoulder/Scapular Dysfunction


Part 2 of our 2 class stability and mobility workshop. Struggling with shoulder mobility? Having shoulder pain on those overhead lifts? Learn about mid back (T-spine) mobility dysfunction and its relationship to shoulder and scapular dysfunction and pain!

Earlier Event: February 27
Natural Ways to Relieve Stress
Later Event: February 16
Core Activation Workshop